Living with HIV: What You Should Know About Life Expectancy HIV treatments today allow people with HIV to live almost as long as those without it. To have a long and healthy life, you need to get diagnosed and start treatment right away. How Starting Treatment Helps You Live Longer
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Can You Reverse Type 2 Diabetes? Type 2 diabetes has no cure but many can manage and even reverse it with lifestyle changes like diet and weight loss. Some can keep their blood sugar levels in check without medication. How to Manage and Reverse Type 2 Diabetes: Is There a
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Managing Stress and Anger: Effective Strategies for a Balanced Life Effectively managing your stress levels is key to maintaining both your physical and mental well-being. Here are some proven strategies to help you reduce stress and improve your mood Knowing how to stay focused on your tasks saves you the
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For effective weight loss we should maintain the calorie deficient, consume more fiber rich foods ,Drink sufficient water ,Use enrich Protein food like fish ,meat, soya .for more effective of weight loss do the physical exercise, Yoga ,To maintain healthy body weight Practice breathing exercise . Meditation maintain activeness .Maintain
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